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Apple cider vinegar pills or tablets are a concentrated variety of apple cider vinegar (acv) in pill form, so people are able to swallow a simple pill, rather than gulping an entire glass of this acidic liquid. Although apple cider vinegar doesn't contain many vitamins or minerals, it's an excellent source of other bioactive ingredients. If you do decide to use the liquid version look for the browner, murkier stuff as opposed to the clearer liquids.

Always dilute apple cider vinegar before using topically.

You can also find acv combined with other supplements, tailored for specific uses. It is important to note that due to its acidic nature, apple cider vinegar alone may cause skin irritation. What are the best apple cider vinegar pills available? The truth is they vary in dosage and ingredients.